Classes

Saturdays: 10am –11.30am

Chessboxing at Islington Boxing Club, 20 Hazellville Road, London N19 3LP Map

Adults: £8
Students and Under 18s: £5

Monthly package: £30 – (only £25 when you book online and select “Packages”) Valid for one calendar month.

As featured on Trivago’s Check In section:
For group bookings (e.g. hen or stag do’s) please contact us for quotes and potential dates: info@londonchessboxing.com

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What to bring:

  • Normal gym kit (changing facilities are available on-site)
  • Flat soled shoes, if you have them
  • Hand wraps, if you have them (available for £5 at our gym)

For more information contact:
info@londonchessboxing.com  or tel: 07956 196780

CHESSBOXING TRAINING CLASS STRUCTURE

• Warm-up
• Boxing technique
• Boxercise work-out (bags, pads, footwork)
• Chessboxing simulation (speed chess/workout or light sparring)
• Warm-down/ stretching
• Chess coaching

FOR EVERYONE
You don’t have to be good at chess or boxing to join – just come along and give it a try.  Under the guidance of our friendly and experienced coaches you’ll be surprised how quickly you progress.

NON-CONTACT TRAINING
We focus on fitness, technique, flexibility and co-ordination. Initially you’ll use focus pads and punch-bags for practice, with no sparring.

CONTACT SPARRING
More experienced chessboxers and anyone who wants to train for competitive action has the option to move on
to full-contact sparring via light-sparring under the strict guidance of experienced coaches.

CHESS
Play or enjoy some tactics training during several three-to-five minute recovery periods during the class.

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